High Impact Training 90 Day Program (HIT)
Week 1
|
TCP Week 1
|
PCW Week 1
|
Week 2
|
TCP Week 2
|
TCP Week 2
|
Week 3
|
TCP Week 3
|
PCW Week 3
|
Week 4
|
TCP Week 4
|
PCW Week 4
|
Week 5
|
TCP Week 5
|
PCW Week 5
|
Week 6
|
TCP Week 6
|
PCW Week 6
|
Week 7
|
TCP Week 7
|
PCW Week 7
|
Week 8
|
TCP Week 8
|
PCW Week 8
|
Week 9
|
TCP Week 9
|
PCW Week 9
|
Week 10
|
TCP Week 10
|
TCP Week 10
|
Week 11
|
TCP Week 11
|
PCW Week 11
|
3 Hour Series
Sell
|
TCP Sales
|
PWC Sales
|
Team
|
TCP Team
|
PCW Team
|
Teach
|
TCP Teach
|
PCW Teach
|
